108 Sun Salutations for Summer Solstice

108 Sun Salutations for the Summer Solstice

A Personal Challenge | A Moving Meditation

As the sun reaches its peak and the days stretch their golden arms longer, join us in a powerful ritual of movement and presence.

In the warmth of the studio, we’ll greet the season with 108 sun salutations—a sacred number, a personal challenge, and a full-body prayer.

This is more than repetition. It’s a reset. A way to align mind, body, and spirit with the rhythm of the Earth. To honour the fire of the solstice. To clear the way for whatever comes next.

Let each breath carry you forward.